Help! I Didn’t Get Enough Sleep!


I didn’t get enough sleep last night.  Sometimes I just cant sleep and then the next day I feel like shit.  I feel exhausted and irritable and fragile and I cant summon up any enthusiasm for any of the things that I had been planning to do.   Some people seem to manage perfectly well with hardly any sleep, but if I don’t get my eight hours, I am a vegetable.  So I asked the angels if they can help.

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